weighloss

45 days: day 20

Last night I broke down and had some cookies. I was craving bad and just gave in. There were some Lorna Doone cookies in my cabinet and I went to town. There were 6 cookies in the pack…210 cals. I was within my calorie limit, but still felt guilty.

I went to the gym and burned 221 cals. My weight came in at 179.4. Lost about 4oz since the last weigh in. Very happy that I am still in the 170’s. We’ll see what tomorrow brings. Another night off from work and o more cookies in my cabinet.

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