3 weeks I have been taking the GNC Women’s Ultra Mega Energy & Metabolism supplements. It has helped curb my appetite a bit and that is enough for me. Especially at work. I am on day 6, I think, of counting calories and that has been going well. It would go a lot better if I didn’t obsess about it. It’s making me miserable. I can have a cookie, chips, a sandwich or ice cream if I want, as long as I stay within my set calorie limit, but I keep denying myself those things because I feel like it is cheating. Sigh.
I went to the gym tonight and did 45 minutes on the treadmill, burning 314 calories. I weighed myself and am at 178.8. Who would have thunk it? Not overeating, counting calories and going to the gym is helping me lose wight. It’s a miracle!
I still want cookies.