I did not blog yesterday. I fell off the wagon. I weighed myself last night and was back up to 179.6lbs. it made me so upset that I skipped the gym, had dinner, took a sleeping pill and called it a day. I just didn’t want to think about it. Counting calories is driving me insane. I’m stopping for now until I can do it without obsessing over it.
Tonight I went back to the gym, but I’m not going to weigh myself. I don’t want to have another break.
Last night I broke down and had some cookies. I was craving bad and just gave in. There were some Lorna Doone cookies in my cabinet and I went to town. There were 6 cookies in the pack…210 cals. I was within my calorie limit, but still felt guilty.
I went to the gym and burned 221 cals. My weight came in at 179.4. Lost about 4oz since the last weigh in. Very happy that I am still in the 170’s. We’ll see what tomorrow brings. Another night off from work and o more cookies in my cabinet.
This sucks. I hate it. But it has to be done or I am going to be overweight forever. Anyway, day 5 of counting calories. It isn’t horrible, but it is annoying. I ended up slightly losing my mind last night and chewed an insane amount of gum to keep from gorging on cookies. I did eat a serving of Tostito round tortilla chips. I was within my 1,200 calorie limit, but it still felt like cheating.
Since it’s my night off from work I went to the gym earlier than usual and burned 254 cals. I weighed myself and am at 179.8lbs. Yay! 170’s.
Wow. I can’t believe I am 17 days in already. Day 3 counting calories. I think I’m getting used to it. I was sick most of the night tho. I think what I chose to eat last night was not sitting well with me. I also have a headache. Grrr…
I kept my cals under 1,200 today. So far under that when I tried to complete my food diary entry for today in My Fitness Pal, I was issued a warning that it was too low. It’s at 996 calories consumed plus I burned 233 cals at the gym. I think there is some fruit in the cabinet that I can eat to bump it up to the limit. I also have Oreos, but unfortunately, they are my enemy now.
I weighed myself and am currently at 181.6lbs. My night off is on Wednesday. I’m worried about it. I am fine controlling my eating while working, but being home all night may cause a problem. I hope not.
Still going strong. Have not missed a day of taking the supplements. I have been late taking them on my nights off form work. That’s only because I usually sleep later on those nights, but I still take them.
I hit the gym tonight. Did 30 minutes on the treadmill and lifted some weights. While lifting weights I was also staring at myself in the mirror. The last time I did that I almost fell over laughing. I’m so awkward. Tonight, when I looked at myself I thought that I had an ok body… except for my horrible mid section. My tits are ok. Well, in the right bra. Something else I need to work on- finding a proper bra. I’ve always like my legs. They aren’t of the chicken variety or too fat. My arms are alright. My body isn’t a complete train wreck. I just gotta get rid of the muffin top gut.
No weighing myself tonight. I don’t want to weigh myself until I get the eating thing under control. I keep eating at odd times and cannot get a good read on my weight. I like to do it at the same time every day. I’ll try for tomorrow night.
I don’t know what happened, but I am feeling very nauseous. It started a couple of hours ago after I arrived home from work and ate a chocolate glazed donut and drank a cup of milk. I swallowed a piece of gum at work too so maybe that is it.
4th day of the taking supplements and it has been going ok. I think the stomach aches I’m having are from other things I believe…at least I hope. I’m cutting out the junk for now.
Not weighing myself tonight. I had lunch at work and that threw off what I’ve had going for the past 3 days. I will weigh myself for the next blog entry.