45 days: day 8

I took the supplements and have not experienced any kind of side effects today. It’s official- I am blaming the nausea I had earlier this week on PMS.

No gym. No weigh in.

Tomorrow I will start a gym schedule of 4 days a week. Now to figure out an eating schedule. When you work overnights it turns everything upside down. I’m thinking- weigh myself at 5pm. Eat dinner at 5:30-6pm. Lunch (or snack) 11:30pm and breakfast after the gym, around 5am. We’ll see how long this sticks.